Manood ng libreng bidyo How-to Train for a 10K

(36.4 MB) idinagdag ng 05 Feb 2017 94 beses na nalaro Edukasyunal Palakasan Karera Masaya Tutorial Automobile
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How-to Train for a 10K

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Here is a brief video explaining how-to train for a 10 kilometer race. The contents of this video are not scientific in any sense. You probably should not follow these instructions.

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