Manood ng libreng bidyo Hoop Tutorial for Beginners

(150 MB) idinagdag ng 14 Apr 2017 159 beses na nalaro Palakasan Babae Tutorial ehersisyo para sa mga babae Sport Equipment
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Hoop Tutorial for Beginners

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Paglalarawan ng animasyon:

Some moves to elaborate on the basic hip swivels. These moves will keep your spine and your spin fresh. Step out of your comfort zone and grow your hoop practice.